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18

Jul

My favorite thing of teaching in Doral, FL are the rainbows!!! 🌈🌈🌈 every time it rains (a LOT in the summer) rainbows come out and they make me smile, they remind me that there’s always calm after the storm.. And this beautiful miracle of nature happens 🌈. Look at life on the bright side, be grateful for your blessings and don’t focus on what’s going wrong. Instead, focus on what’s going right! 

Notice that here, there’s a blue side and a grey side of the rainbow. Focus on the blue, not on the gray β˜€οΈπŸŒˆπŸ˜‰

#blessed #rainbow #positive #lookatthebrightside #grateful #nature #postyoga #gift #smile #selfie #rainbowselfie #doral #bikramyogamiami #livinglavidayoga  (at Bikram Hot Yoga Doral)

My favorite thing of teaching in Doral, FL are the rainbows!!! 🌈🌈🌈 every time it rains (a LOT in the summer) rainbows come out and they make me smile, they remind me that there’s always calm after the storm.. And this beautiful miracle of nature happens 🌈. Look at life on the bright side, be grateful for your blessings and don’t focus on what’s going wrong. Instead, focus on what’s going right!

Notice that here, there’s a blue side and a grey side of the rainbow. Focus on the blue, not on the gray β˜€οΈπŸŒˆπŸ˜‰

#blessed #rainbow #positive #lookatthebrightside #grateful #nature #postyoga #gift #smile #selfie #rainbowselfie #doral #bikramyogamiami #livinglavidayoga (at Bikram Hot Yoga Doral)

17

Jul

Salute the sun!! Good morning everyone!! Start your day with some yoga, maybe take my 6.30am class?
(My Chinese zodiac is the pig 🐷)

#yoga #yogaeverywhere #animalyoga #cute #sunsalutation #livinglavidayoga 
Credits to @jamonthepig

Salute the sun!! Good morning everyone!! Start your day with some yoga, maybe take my 6.30am class?
(My Chinese zodiac is the pig 🐷)

#yoga #yogaeverywhere #animalyoga #cute #sunsalutation #livinglavidayoga
Credits to @jamonthepig

15

Jul

Sunset before I get to teach 8.30pm Bikram Yoga. Nice way to finish the day β€οΈπŸ™

#sunset #livinglavidayoga #beautiful #endoftheday #bikramyoga #bikramyogateacher #getsweatybeforebed #breathtakingsunset #miami #florida

Sunset before I get to teach 8.30pm Bikram Yoga. Nice way to finish the day β€οΈπŸ™

#sunset #livinglavidayoga #beautiful #endoftheday #bikramyoga #bikramyogateacher #getsweatybeforebed #breathtakingsunset #miami #florida

Going back to my hardcore #greenjuice #jugoverde (sorry, not going to be liked to beginner juicers) I’ve been having too much sugar in fruits and now I’m cutting back.
This baby has:
βœ… kale
βœ… cucumber
βœ… celery
βœ… lime
βœ… ginger

After this juice I had a buckwheat porridge I’m working on improving (recipe when I master it) πŸ˜‰

#juice #green #detox #cleanse #postyoga #startingover

Going back to my hardcore #greenjuice #jugoverde (sorry, not going to be liked to beginner juicers) I’ve been having too much sugar in fruits and now I’m cutting back.
This baby has:
βœ… kale
βœ… cucumber
βœ… celery
βœ… lime
βœ… ginger

After this juice I had a buckwheat porridge I’m working on improving (recipe when I master it) πŸ˜‰

#juice #green #detox #cleanse #postyoga #startingover

14

Jul

This one 3 months ago with an injured hamstring. Still trying.

#yoga #yogapose #livinglavidayoga #bikramyoga 
Dandayamana danurasana / standing bow

This one 3 months ago with an injured hamstring. Still trying.

#yoga #yogapose #livinglavidayoga #bikramyoga
Dandayamana danurasana / standing bow

8 months ago, improving my standing bow / dandayamana danurasana. It’s all about practice, practice, practice..
#yoga #bikramyoga #livinglavidayoga #throwback #yogapose

8 months ago, improving my standing bow / dandayamana danurasana. It’s all about practice, practice, practice..
#yoga #bikramyoga #livinglavidayoga #throwback #yogapose

10 months ago doing standing bow/ dandayamana danurasana

#yoga #throwback #bikramyoga #iloveyoga #livinglavidayoga

10 months ago doing standing bow/ dandayamana danurasana

#yoga #throwback #bikramyoga #iloveyoga #livinglavidayoga

13

Jul

Remembering Indonesia even when I do grocery shopping 😍
First time I ever spot rambutans on this side of the world
#imissindonesia #memories #superfruit

Remembering Indonesia even when I do grocery shopping 😍
First time I ever spot rambutans on this side of the world
#imissindonesia #memories #superfruit

Sharing my favorite inversion, sirsasana, in one of my favorite places of the world: Ubud, Bali. ❀️

#KinoYoga350 @gbsk @butterelixir #Sirsasana #inversion #headstand #bali #yoga

Sharing my favorite inversion, sirsasana, in one of my favorite places of the world: Ubud, Bali. ❀️

#KinoYoga350 @gbsk @butterelixir #Sirsasana #inversion #headstand #bali #yoga

12

Jul

Creativity can exist in infinite ways… Start emptying the mind from the excess and worries. Just let things be. Don’t worry. Don’t hurry. Trust the process..
#juice #smoothie #creativity #art #health #detox #life
Set your intentions today, full moon energy πŸŒ• go for it!

Creativity can exist in infinite ways… Start emptying the mind from the excess and worries. Just let things be. Don’t worry. Don’t hurry. Trust the process..
#juice #smoothie #creativity #art #health #detox #life
Set your intentions today, full moon energy πŸŒ• go for it!